Our values are the lens through which we interpret the world. They are the principles that guide our thoughts, actions, and behaviors. When we consciously and intentionally leverage our core values in our work, it gives us a sense of confidence, . . .

Reconnect with yourself and others through this gentle chair yoga class centered on the theme of compassion. Using mindful movement, breath awareness, and guided reflection, we'll explore how compassion, for ourselves and those around us, can support . . .

Do your work days feel like a blur? Between patron demands, programming pressures, and shifting priorities, it’s easy to fall into survival mode. This one-hour introductory webinar will offer practical strategies to help you reconnect with what . . .

As we prepare for the winter season, take time to slow down and reconnect with what grounds you. This gentle chair yoga class combines mindful movement, breathwork, and guided reflection to help you develop a gratitude practice that supports stress . . .

This presentation will plumb the depths of human potential by asking folks, what if we consider our contemporary society through the lens of living life as art?  And what if libraries are the perfect synergistically aligned conduits for this . . .

The cold winter months can be isolating. Pause and reconnect with your body, mind, and community in this gentle chair yoga class. Through slow, mindful movement and breathwork, you’ll cultivate a deeper sense of presence and connection with . . .